Therapy for Women with ADHD
Find the peace you crave.
Compassion-Focused Support from a Neuro-Spicy Therapist Herself Who Really Gets It.
Online Therapy in Pennsylvania, Delaware and Florida
Based in Philadelphia, Pennsylvania.
About You.
Not feeling like yourself lately?
You wake up already feeling overwhelmed and behind.
It feels like a chaotic race to the finish line of your day.
The exhaustion is taking a toll on your relationships.
You want alone time but also crave connection.
Saying "no" seems impossible without feeling guilt.
You find yourself turning to food or drinking for comfort- a moment to slow down and have time to yourself.
You feel stuck in this pattern of self soothing.
The discomfort of staying the same has become worse than the fear of change. If you're here, considering whether I might be a good fit, you're already taking a huge step toward finding support and relief.
You're ready to talk to someone, but it's another task on your to-do list and it's an intimidating one: how do I choose a therapist?
Not just any therapist, but someone who feels right for you.
I believe that vulnerability is the heart of the healing process.
For that reason, I bring my whole self into the therapy room.
Online Individual Therapy in Pennsylvania, Delaware & Florida
Based in Philadelphia.
What I can help with:
Emotional Eating/Improving Relationship with Food
Sober-Curious Lifestyle/Emotional Drinking
Later Diagnosed ADHD in Women
Women's Mental Health Issues
Body Image and Body Autonomy
Boundary Setting and Assertiveness Coaching
Anxiety and Stress Management
Life Transitions
Personal Growth/Self-Discovery
Therapy for Therapists