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      <image:caption>Kelly Higdon, LMFT Family Therapist Oceanside, CA</image:caption>
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      <image:title>About1 - Finding a Counselor in Modesto, Ca Can Be TOUGH!</image:title>
      <image:caption>Who knew when you started googling find a therapist near me that you would’ve find so many therapists in Modesto. And yet, sometimes it can feel like they are all saying the same thing. How do you find someone who truly meets your needs and understands what YOU are all about? My name is Miranda Palmer and I became a therapist because I deeply love helping people who have been through hard situations and want to make their life better. I love seeing people not just heal, but the impact that they make when they are happier and healthier on their families, friends, and communities. I have a Master’s Degree in Psychology and specialized training and experience in working with multiple types of traumatic experiences. My specialties include anxiety, trauma, PTSD, toxic relationships, and couples therapy. I know it can feel like a big step to call a counselor, but I’ll make it easy. We’ll spend 15-minutes on the phone and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person. Contact me at (515) 999-6690 for your free 15-minute phone consultation for counseling in Modesto.</image:caption>
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      <image:caption>Providing you with a safe space to relax All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.</image:caption>
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      <image:title>FAQs - Finding a Counselor in Modesto, Ca Can Be TOUGH!</image:title>
      <image:caption>Who knew when you started googling find a therapist near me that you would’ve find so many therapists in Modesto. And yet, sometimes it can feel like they are all saying the same thing. How do you find someone who truly meets your needs and understands what YOU are all about? My name is Miranda Palmer and I became a therapist because I deeply love helping people who have been through hard situations and want to make their life better. I love seeing people not just heal, but the impact that they make when they are happier and healthier on their families, friends, and communities. I have a Master’s Degree in Psychology and specialized training and experience in working with multiple types of traumatic experiences. My specialties include anxiety, trauma, PTSD, toxic relationships, and couples therapy. I know it can feel like a big step to call a counselor, but I’ll make it easy. We’ll spend 15-minutes on the phone and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person. Contact me at (515) 999-6690 for your free 15-minute phone consultation for counseling in Modesto.</image:caption>
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      <image:caption>Kelly Higdon, LMFT Family Therapist Oceanside, CA</image:caption>
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      <image:caption>Family Therapist Oceanside, CA</image:caption>
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      <image:caption>Miranda Palmer Counselor in Modesto Specializing in Anxiety and Trauma</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>HOME - About You.</image:title>
      <image:caption>Not feeling like yourself lately? You wake up already feeling overwhelmed and behind. It feels like a chaotic race to the finish line of your day. The exhaustion is taking a toll on your relationships. You want alone time but also crave connection. Saying "no" seems impossible without feeling guilt. You find yourself turning to food or drinking for comfort- a moment to slow down and have time to yourself. You feel stuck in this pattern of self soothing. The discomfort of staying the same has become worse than the fear of change. If you're here, considering whether I might be a good fit, you're already taking a huge step toward finding support and relief. You're ready to talk to someone, but it's another task on your to-do list and it's an intimidating one: how do I choose a therapist? Not just any therapist, but someone who feels right for you.</image:caption>
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      <image:title>SPECIALTIES - Therapy for Eating Disorders in Philadelphia</image:title>
      <image:caption>Has food become a source of stress? Do you find yourself turning to food to help soothe difficult emotions? Is the way you feel about your body interfering with social plans, dating or connecting with your partner? Whether you're feeling stuck in a cycle of eating past the point of fullness, dieting or missing out on trying new things or enjoying life because of the way you feel in your body, I can help you find relief. In our society, it is not uncommon to struggle with food and body image and yet it is so isolating. One of my specialty areas is helping people improve their relationship with food and how they feel in their bodies so they can feel more connected.</image:caption>
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      <image:title>SPECIALTIES - Sober Curious? Therapy for alcohol reduction in Philadelphia</image:title>
      <image:caption>Have you ever questioned your relationship with alcohol? Are you interested in exploring an alcohol-free life, but feel like it's never a good time to try? Feeling tired of drinking, wondering if it's become a problem but don't identify as an alcoholic? Oh, you are so not alone. Our culture certainly doesn't make it easy, we've been taught to file people under 2 categories: A) a person who can handle their alcohol or B) an Alcoholic. This mindset is of course problematic and not real life. It also keeps you from assessing and addressing your relationship with alcohol. Through our work together, we'll figure out what’s kept you in this cycle of drinking, how it’s getting in the way of enjoying life fully and begin to explore what an alcohol-free life might feel like for you.</image:caption>
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      <image:title>Emotional Eating Support - IT’S NOT REALLY ABOUT THE FOOD</image:title>
      <image:caption>It sure can feel like it is, but it's not about the food. There is a natural overlap between food and feelings. Food can symbolize a gesture of love and care. No wonder it's often gifted during times of celebration and times of loss. It is when this overlap between food and feelings shifts inward and it feels impossible to separate, when we may find ourselves stuck in the cycle of using food to help us manage difficult or unpleasant emotions. With the help of therapy, we will begin to untangle the two and get you unstuck. This is the start of healing your relationship with food and finding peace.</image:caption>
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      <image:title>ABOUT - Hi There, I'm Kri.</image:title>
      <image:caption>I understand the daunting task of finding a therapist who really gets you. Rumor has it that it is my authenticity, curiosity and graciously-timed humor that help put people at ease during these initial conversations and throughout our work together. I'll offer you a soft place to land in our sessions, one that is welcoming and lined with care and compassion. Here, you can show up as your most authentic self and I'll do the same. Opening up to someone new can feel intimidating, so I’d like to share a little about who I am: My therapeutic style is centered around respect and empathy…and some well-timed humor. In my therapy space, you can be your most authentic self and feel supported in the process of untangling the issues that are preventing you from living your fullest life. I’ll invite you to examine how relationships, family roles, and environment play a part in problematic dynamics and behaviors that no longer serve you. Self compassion, feeling empowered in your choices and having a greater sense of peace in your life are some of what we'll work towards. My approach to therapy is relational (connection is essential), strength-based and collaborative, We’re in this together. I believe that to the core, we all want to feel a sense of belonging and connection and my hope is for you to feel more of than both in and outside of our sessions.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.healingfromthecouch.com/specialties-1</loc>
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    <lastmod>2025-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65d1fde30f69204ce50611bd/d0b44e87-5d7b-47c6-a9fc-d4da7aef47c5/Screenshot+2024-08-06+002121.png</image:loc>
      <image:title>Eating Disorder Therapy in Philadelphia, Pennsylvania - Sober Curious? Therapy for alcohol reduction in Philadelphia</image:title>
      <image:caption>Have you ever questioned your relationship with alcohol? Are you interested in exploring an alcohol-free life, but feel like it's never a good time to try? Feeling tired of drinking, wondering if it's become a problem but don't identify as an alcoholic? Oh, you are so not alone. Our culture certainly doesn't make it easy, we've been taught to file people under 2 categories: A) a person who can handle their alcohol or B) an Alcoholic. This mindset is of course problematic and not real life. It also keeps you from assessing and addressing your relationship with alcohol. Through our work together, we'll figure out what’s kept you in this cycle of drinking, how it’s getting in the way of enjoying life fully and begin to explore what an alcohol-free life might feel like for you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65d1fde30f69204ce50611bd/eef652d5-32df-42df-a537-ed07e60cb7ae/lineart_09.png</image:loc>
      <image:title>Eating Disorder Therapy in Philadelphia, Pennsylvania - Therapy for Eating Disorders in Philadelphia</image:title>
      <image:caption>Has food become a source of stress? Do you find yourself turning to food to help soothe difficult emotions? Is the way you feel about your body interfering with social plans, dating or connecting with your partner? Whether you're feeling stuck in a cycle of eating past the point of fullness, dieting or missing out on trying new things or enjoying life because of the way you feel in your body, I can help you find relief. In our society, it is not uncommon to struggle with food and body image and yet it is so isolating. One of my specialty areas is helping people improve their relationship with food and how they feel in their bodies so they can feel more connected.</image:caption>
    </image:image>
  </url>
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